Day 8

30 minutes before breakfast
1 Spark
3 Catalyst

Breakfast
Herbal Cleanse Fiber Drink
Probiotic Restore
egg whites- spinach, onion, red pepper, avocado, salsa
1 slice grain toast

EXERCISE- 60 min Barre/Pilates Class

Snack 
Clementine



Lunch
Sandwich- spinach, sprouts, cucumber, hummus (apparently I'm craving carbs today because I definitely did not eat this open face!)

Between Meals
1 Spark
3 Catalyst

Dinner
Mexican pepper boats
2 Omegas

Snack
grapes