Day 14

30 min prior to breakfast- Advocare yellow vitamin packet

Breakfast
Advocare meal replacement shake- blended with 1 cup water and handful of ice cubes

Snack
1 clementine
1 kiwi



Between Meals
1 Spark
3 Catalyst

30 min prior to lunch-  Advocare yellow vitamin packet

Lunch
1/2 banana
chicken breast topped with salsa and avocado
veggies & hummus
2 Advocare White vitamin packets

Between Meals
1 Spark

3 Catalyst

Snack
Pear

Dinner
Shredded chicken breast- mixed with quinoa, corn, black beans, onions, peppers, salsa, in a lettuce wrap
green tea