Monday, January 27, 2014

Day 22

30 min prior to breakfast- Advocare yellow vitamin packet

Breakfast
Advocare meal replacement shake- blended with 1 cup water and handful of ice cubes
2 Advocare white vitamin packets

Snack
Soy latte

30 min prior to lunch-  Advocare yellow vitamin packet

Lunch
Salad- lettuce, spinach, strawberries, walnuts, onions, cucumber, balsamic

Snack
1 slice grain toast with amond butter and 1/2 banana
green tea
mixed berries

Dinner
Chicken tacos with whle wheat tortilla
brown rice- with blackbeans, corn, red pepeprs, jalapeos, green chilis, and cumin

Late night- EPIC FAIL--> but delecious, cinnamon choc. chip scone!!!!!

No comments:

Post a Comment