Saturday, January 11, 2014

Day 7

Breakfast
Smoothie- 1 cup spinach, 1 cup organic carrot juice, 1/2 frozen banana, 1 cup mized frozen berries probiotic restore vitamins

Between meals
1 Spark
3 Catalyst

Snack
Clementine

Lunch
Ground turkey stuffed pepper (left over from day 4)..still delicious!!
Veggies & hummus

Snack
Mixed berries

Between meals
1 Spark
3 Catalyst

Dinner
Open face black bean patty- 1 slice grain toast, topped with sprouts, onion, cucumber, avocado, & salsa
2 Omegas

Before bed
Herbal Cleanse Packet

No comments:

Post a Comment