Day 13

30 min prior to breakfast- Advocare yellow vitamin packet

Breakfast
Advocare meal replacement shake- blended with 1 cup water and handful of ice cubes

Snack
1 clementine
1 kiwi

Between Meals
1 Spark

30 min prior to lunch-  Advocare yellow vitamin packet

Lunch
Salad- Spinach, lettuce, chicken breast, walnuts, cranberries, onion, cucumber, balsamic dressing
2 white vitamin packets

Snack
veggies & hummus (broccoli, carrots, celery)

Between Meals
1 Spark
3 Catalyst

Dinner

First time I've been out to a restaurant while cleansing...pretty tough! AND Chris ordered pizza...my favorite, pretty close to torture!

Turkey burger (no bun, no cheese)- lettuce, tomato, onion, avocado, salsa
garden salad with fat free italian- greens, cucumber onion
green tea

Pretty sure the waitress thought I sucked at life!

ALSO...weighed in today, down 5 lbs in 12 days. 9 lbs away from goal weight...