Day 1

Breakfast 

Herbal cleanse fiber drink
1 slice grain toast topped with avocado and tomato
1 clementine

Between Meals
3 Catalyst pills
1 Spark drink

Lunch
Chicken Tomato Kale Stew
1 clementine

Between Meals
3 Catalyst pills
1 Spark drink

Dinner
Salad: lettuce, spinach, chicken, walnuts, pear, onion, cucumber- balsamic dressing
Omega 3 (2)

Snack
banana

Before bed
Herbal Cleanse Packet