Smoothie- 1 cup spinach, 1 cup organic carrot juice, 1/2 frozen banana, 1 cup mized frozen berries probiotic restore vitamins
Between meals
1 Spark
3 Catalyst
Snack
almonds, dried cranberries
Lunch
ground turkey stuffed pepper (left over from day 4)
mixed fruit
Snack
apple
Between meals1 Spark
3 Catalyst
Dinner
egg-white omelette- spinach, tomato, onion, red pepper, black pepper, garlic, avocado, topped with salsa
1 slice grain toast with avocado
2 Omegas
Before bed
Herbal Cleanse Packet
No comments:
Post a Comment